Busy world we’re living in is keeping many of us in the loop of negative stress, mental discomfort and general health abandon. With things we like we can channel ourselves on the right path and gain life quality by changing our routine with something nice, fun, rewarding and challenging.
Freediving is living the life in the present moment without surrounding interferences. It is a value which is giving us so much but it’s nearly impossible to paint it with words. Maybe we can share the same feelings Alpine climbers in the mountains, astronauts who make their child dreams happen, artists absorbed into their work where every gesture, word, voice, sound or movement is crucial.
Freediving is obviously reflecting on our everyday life in the way to tune the mind and the body into one whole well balanced structure which can with regular activity makes us physically super fit and mentally stronger. During all of our courses we’re correcting your breathing routines with more correct patterns which can benefit our life quality or at least boost life energy and relaxation. Gaining the power of breath and other Freediving features will not just help you to stay longer underwater but will help you to dive deep into yourself and hopefully find the rewarding part of this beautifully activity.